Two Cents Worth

This week I had the pleasure of talking with Melissa McCoury who is a representative from RSP Nutrition. We spoke about the fitness industry, supplements, what keeps her motivated, goal setting for 2019, and so much more. 

Its the Thursday Night Podcast where I review my week as well as everything going on in the Sports & Fitness world. 

In this Episode my first guest Matt Chastain comes back and we wrap up 2018 with reviewing "Top of 2018" Lists from all areas not just Sports & Fitness. Enjoy!

This week my buddy Thomas Sewell who called himself just an "Ordinary Guy" compared to my previous guests came by the Studio. We talked about his travels to Ireland, our Men's adult league Softball dominance, his baseball career, family, beer and breweries, wood working, and finally Christmas. Enjoy!!!

My week in review for the week ending 12-21-18, enjoy my friends

On this Episode I have the owner of Complete ABA, Ashley Chastain come on and talk about her passion for working with kiddo's who have Autism. Its a really great story and I am really proud of Ashley for the work she is doing and the excitement she has working with such amazing kiddo's. 

This week I split the week in review into two parts. I spent the first part going over what happened in my life during the week and the things that I did, and to wrap the episode I spent time talking about who I am in more detail for you. I feel it is important for you, the listener, to have a better understanding of who I am, where I grew up, and how I got to where I am today.

On this Episode my friend "British Steve" comes by to talk about his journey from growing up in England brought him here to the United States 19 years ago for Soccer. In those 19 years he went to college, started a career, got married, became a father, and this year became a US Citizen.